Embrace the Shake

A Complete Workout that Transforms Your Body

Work until you sweat. Sweat until you shake. Shake until you strengthen. Strengthen until you transform. We are Downtown LA’s exclusive Lagree studio and that’s been our commitment to you since 2008. We are also only one of two studios in the US with the advanced Evo 2 machines. In an upbeat, positive atmosphere that inspires your highest vibration, to know Lagree213 is to love it because it works.

Every time you enter the studio you’ll get a high-energy, low-impact 45-minute workout that is efficient and effective every time. Come see what our world-class method and renowned trainers can do for your body and mind.

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The Method

In every Lagree213 class, you’ll experience a challenging workout that combines core, endurance, cardio, balance, strength and flexibility training for unparalleled results. The movements are slow and controlled to activate slow-twitch, fat-burning muscle fibers, and quick transitions between exercises make the method highly effective. Our incredible Megaformers and EVO 2’s will sculpt and tone every muscle in your body, and because our classes are different every time, you’ll always be challenged.

The Workout Everyone Loves
How It works
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It's a great workout. I've been consistently attending multiple times a week for the past 4 months after not exercising at all for a very long period of time. Am noticing a big difference in my strength, and am getting toned. I will definitely keep it up. I really like the variety of instructors, they are all great!

Sylvia C

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