Start Your Career with the Official Lagree213 Training Program
In the Official Lagree213 Certification Program, you will:
- Learn the science and history of Lagree Fitness.
- Present interactive workshops on the Magic 8, Time Under Tension, EPOC, and Aerobic vs. Anaerobic Metabolism.
- Learn how to apply the above scientific principles to teaching Lagree.
- Learn the art of teaching Lagree, including effective cueing, effective sequencing, writing routines, choosing a good music playlist, giving corrections, and the importance of consistency, preparation, and showing up.
- Practice cueing shorter blocks (legs, core, upper body), longer blocks and mock classes.
- Receive a personal login and lifetime access to Lagree Academy ™️ and the Lagree Fitness ™️ trainer portal.
- Receive an official Lagree Trainer Certificate, which qualifies you to teach at any Lagree-licensed studio in the world.
- Engage in ongoing mentorship and teach mock classes in-studio (for LA residents).
Lagree213 Official Level 1 Certification Teacher Training
With Lagree Master Trainer Michael Chipman & Lagree213 Studio Co-Owner Lisa Goldsman
3-Day In Person Official Lagree Fitness Certification
January 5-7, 2024
more info coming soon
Only 11 students per session — secure your spot today!