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Ready to Embrace The Shake? Join us for a group or private class and get ready to transform.
Passionate about the mental and physical benefits of the method and the transformation that comes from a dedicated practice, Co-owners Ben and Lisa have championed Lagree for years as the most powerful workout available. After all, it changed their bodies, their lives and also brought them together.
Lisa, a certified fitness instructor aficionado who began teaching Lagree after noticing how it transformed her, is in love with the physical and mental benefits the workout provides. A natural motivator, she helps her clients work deep into their bodies and minds to reach the goals they desire. Ben, a committed student of the method as well, doubled-down when he saw his own strength and endurance building rapidly.
Ben and Lisa’s profound body transformations and passion for a fitness routine that could improve the lives of anyone willing to commit 45-minutes a few days a week inspired them to bring the method to others. A studio of Lagree-obsessed, energetic and motivational trainers, Lagree213 embodies Ben and Lisa’s dedication to the life-changing method.
